1
Definitions
Health
The state of being free from illness or injury, and having a strong body and mind.
Welfare
The general well-being of a person or a community, including health, comfort, safety, and happiness.
2
Vocabulary Items
🏥 Health Vocabulary
Illness / Disease
مرض
Injury
إصابة
Nutrition
التغذية
Exercise
التمارين الرياضية
Sleep
النوم
Hygiene
النظافة
Stress
التوتر
Treatment
العلاج
Doctor / Nurse
طبيب / ممرضة
Medicine
دواء
🌟 Welfare Vocabulary
Well-being
العافية / الرفاهية
Safety
السلامة
Comfort
الراحة
Social services
الخدمات الاجتماعية
Support
الدعم
Mental health
الصحة النفسية
Community
المجتمع
3
Health Tips
Modal verbs (should / shouldn't):
✅ You should...
Eat fruits and vegetables every day.
Sleep early and get enough rest.
Exercise regularly.
Drink clean water.
Wash your hands before meals.
❌ You shouldn't...
Stay up late too often.
Eat too much junk food.
Smoke or drink alcohol.
Spend too much time on screens.
Ignore your mental health.
4
Practice Activities
A. Matching
Match the word with its meaning:
1. Hygiene
2. Stress
3. Nutrition
4. Welfare
a) The food and drinks your body needs
b) The general well-being of people
c) Cleanliness to stay healthy
d) Worry or pressure
B. Speaking Practice
Work in pairs:
• Student A: Give 2 health tips.
• Student B: Say if they agree or disagree.
Example:
A: "You should eat more vegetables."
B: "Yes, I agree. Vegetables are important for health."
A: "You should eat more vegetables."
B: "Yes, I agree. Vegetables are important for health."
C. Writing Task
Write 5 sentences giving advice to a friend who always sleeps late and eats junk food. Use should / shouldn't.